Wellness Within

<<	June 2024					>>
Sun	Mon	Tue	Wed	Thu	Fri	Sat
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2	3 Caregiving Coping Circle - Hybrid 3:00 Henna Harmony: Crown & Hand Designs	4 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Mindfulness Meditation - Zoom 5:00	5 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Hybrid 1:00 Book Club - Zoom 2:30 What's Next - Moving Forward After Treatment - Hybrid 4:00 (1/4) Blood Cancer Support Group - Zoom 5:30	6 Savor the Spice: Chana Masala & Cumin Rice - Hybrid 12:00	7 Henna Harmony: Crown & Hand Designs	8
9	10 Gong Meditation - In Person 10:30 Gong Meditation - In Person 1:00 PM Henna Harmony: Crown & Hand Designs	11 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person 1:30 PM (1/8) Mindfulness Meditation - Zoom 5:00 45ish and Younger Zoom Breast Cancer Support Group 6:00	12 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM What's Next - Moving Forward After Treatment - Hybrid 4:00 (2/4)	13	14 Henna Harmony: Crown & Hand Designs	15
16	17 Art Therapy Workshop - In Person 1:00 Caregiving Coping Circle - Hybrid 3:00 Henna Harmony: Crown & Hand Designs	18 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person 1:30 PM (2/8) Mindfulness Meditation - Zoom 5:00	19 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Hybrid 1:00 Book Club - Zoom 2:30 What's Next - Moving Forward After Treatment - Hybrid 4:00 (3/4)	20	21 Henna Harmony: Crown & Hand Designs	22
23	24 Supportive Coping Circle - Hybrid 3:00	25 Gentle Yin Yoga - Hybrid 10:00 iRest Yoga Nidra - Hybrid 11:30 Harp for Healing - In Person 1:30 PM (3/8) Mindfulness Meditation - Zoom 5:00	26 Knitting & Fiber Arts for the Heart - In Person 10:00 Orientation - In Person 11:00 AM Qigong for Mindful Movement - Hybrid 1:00 What's Next - Moving Forward After Treatment - Hybrid 4:00 (4/4)	27 Mindfulness Meditation - In Person 1:00	28	29
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