Art Therapy Workshop - 12:00

Instructor: Lindsay Parkinson, MFT, Art Therapist

Therapeutic Art, taught by an Art Therapist, can help us heal the split between our body and mind, our inner experiences and outer experiences. It’s an image-based process which is perfect for times when it is hard to put thoughts and feelings into words. Making art with others on a similar journey can provide the much-needed relief and reminder that you are not alone. One of the best things about art therapy is that you don’t have to be an artist to do it. It’s a tool, a vehicle for expression.