Mind Body Skills Level 2 - Refresh and Reconnect

Have you taken the Mind Body skills class taught by our Director and founder in 2016 or 2017?

Are you needing to brush up on the skills you learned? 

Revisit how your practices are supporting you now?

Reconnect with some old friends?

On December 11^th Patti will be teaching a mind body skills refresher course for those who are desirous of a Mind Body Skills “tune-up.” The class will include a refresher of material practiced in previous Mind Body Skills class as well as new material designed to strengthen your current mind body skills practices.

Pre-registration is required. This one time class will be held December 11th, 4:00pm- 6:00p.m.