Tools to Manage Stress and Anxiety - 4 Week Series
11/14/2017 02:30 PM - 12/05/2017 03:45 PM PT
Category
Gayle Rideout
Description
These sessions, spanning four weeks, are designed to help you access the potential for healing and wellness that you already have. Learn the tools to help you manage anxiety, stress, and pain through using your own natural resources, including self-hypnosis, imagery, breath, and more.