Farm to Fork Cooking: Spring Cleaners

SPRING CLEANERS - produce that freshens you up on the insides, tonic and tune-up foods to slough off the winter blahs and let you step lightly into spring. Did you know some delicious spring foods help our own filters, giving the liver and kidneys a boost? Coincidentally, spring flavors are just what we crave as the weather warms and our bodies shift from keeping warm to being more active, from storing to renewing.